How do you keep track of workouts and progress?

We use a software called Wodify. With Wodify we can track and monitor your results or your progress. It allows us to keep our members more engaged by booking classes, logging workouts and nutrition and even socializing with other members. This is where you find your WODS, all of your personal records and your waivers. We are also able to keep our members more accountable by seeing their attendance. All of this can be done with a user friendly app on your cell phone. Wodify is a great system that allows us to observe, measure, and improve.