Our preference is that each member come in and do the programmed class. This helps us track individual progress and we like to see everyone work out as part of the community. We will have open space for you to work on strength, flexibility, technique or whatever else you would like to work on for the day. We ask that you allow the current class priority on the equipment being used, to make sure the current class has adequate equipment to use during the class WOD. We have open gym times where our equipment will be accessible to you.